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dantheman
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twisted ankel Empty
PostSubject: twisted ankel   twisted ankel EmptyMon Apr 25, 2022 4:55 pm

i was having a jog today and i fell and twisted my ankle
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ςαdεη
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PostSubject: Re: twisted ankel   twisted ankel EmptyTue Apr 26, 2022 6:24 am

Ouch!! I know how that goes, been there-done that. Use an ice pack on it, and try to stay off of it as much as you can. If you have to move around, try and keep your weight on the other foot.

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乃ㄥ卂Ҝ乇
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PostSubject: Re: twisted ankel   twisted ankel EmptyTue Apr 26, 2022 6:26 am

I hope your ankle gets better in a couple days Dan

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PostSubject: Re: twisted ankel   twisted ankel EmptyTue Apr 26, 2022 6:42 am

Sorry to hear about your ankle Dan.  Sad I hope it heals quickly and hugs for you.

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PostSubject: Re: twisted ankel   twisted ankel EmptyTue Apr 26, 2022 6:41 pm

Espero que você melhore logo Dan, in English "I hope you get better soon Dan""

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