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| | twisted ankel | |
| | Author | Message |
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![twisted ankel Empty](https://2img.net/i/empty.gif) | Subject: twisted ankel Mon Apr 25, 2022 4:55 pm | |
| i was having a jog today and i fell and twisted my ankle |
| ![Go down](https://2img.net/i/empty.gif) | | ςαdεη Members age 18 and over
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![twisted ankel Empty](https://2img.net/i/empty.gif) | Subject: Re: twisted ankel Tue Apr 26, 2022 6:24 am | |
| Ouch!! I know how that goes, been there-done that. Use an ice pack on it, and try to stay off of it as much as you can. If you have to move around, try and keep your weight on the other foot. | |
| ![Go down](https://2img.net/i/empty.gif) | | 乃ㄥ卂Ҝ乇 Middle School - with parental consent
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![twisted ankel Empty](https://2img.net/i/empty.gif) | Subject: Re: twisted ankel Tue Apr 26, 2022 6:26 am | |
| I hope your ankle gets better in a couple days Dan | |
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![twisted ankel Empty](https://2img.net/i/empty.gif) | Subject: Re: twisted ankel Tue Apr 26, 2022 6:41 pm | |
| Espero que você melhore logo Dan, in English "I hope you get better soon Dan""
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| ![Go down](https://2img.net/i/empty.gif) | | | twisted ankel | |
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